Ingredients: Organic Peppermint, Organic Fennel, Organic Licorice Root, Organic Cinnamon, Organic Ginger, Organic Marshmallow Root, Organic Gotu Kola, Organic Jasmine Flowers, Organic Angelica, Organic Cornflowers.
This blend has a naturally sweet, minty flavour, tickled with zingy ginger & fennel.
Brew this up after any meal to assist you digestion, and to refresh and cleanse your palette. It really hits the spot!
Mindful Foods tip is to leave a cup beside your bed to cool down while you sleep, then drink it first thing in the morning to kick start your digestion.
So yes, you can reap the benefits of this tea any time of day. Whether it be before, after or in between meals.